Crispy Barbecue Chicken Tenders

Name: Crispy Barbecue Chicken Tenders
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: ½ cup BBQ sauce; 1 oz Dijon mustard; bbq; 24 oz chicken tenders; 1 tbsp fry seasoning; 1 oz honey; 2.333 tbsp olive oil; 1 c panko breadcrumbs; pepper; salt; 12 oz sugar snap peas; 4 sweet potatoes

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👥 4 servings 📊 easy ⏱️ Prep Time: 15 minutes 🔥 Cook Time: 15 minutes source_chef: Recipe Development Team

🥘 Ingredients

BBQ sauce
½ cup
Dijon mustard
1 oz
bbq
chicken tenders
24 oz
fry seasoning
1 tbsp
honey
1 oz
olive oil
2.333 tbsp
panko breadcrumbs
1 c
pepper
salt
sugar snap peas
12 oz
sweet potatoes
4

🍳 Cookware

baking sheet
small bowl
large bowl
small bowl

1

Wash and dry all produce. Preheat oven to 475 degrees. Cut sweet potatoes into ½-inch cubes. Toss on a baking sheet with a drizzle of olive oil and a pinch of salt and pepper . Push toward one side of sheet. Roast in oven until tender, about ⏱️ 20 minutes total (we’ll add more to the sheet after ⏱️ 10 minutes ).

sweet potatoes: 4, olive oil: 2.333 tbsp, salt, pepper
2

In a small bowl , mix together ½ tablespoon fry seasoning (we sent more), panko breadcrumbs , a drizzle of olive oil, and salt and pepper to taste.

fry seasoning: 1 tbsp, panko breadcrumbs: 1 c
3

After sweet potatoes have roasted for ⏱️ 10 minutes , remove from oven and give them a toss. Add sugar snap peas to the other side of sheet. Toss with a drizzle of olive oil and a pinch of salt and pepper. Return sheet to oven and roast until veggies are tender and lightly browned, ⏱️ 10 minutes more.

sugar snap peas: 12 oz
4

Pat chicken tenders dry with a paper towel. Season all over with salt and pepper. Place in a large bowl along with ½ tablespoon BBQ sauce (save the rest) and toss to coat. Transfer to a lightly oiled baking sheet and spread out in a single layer. Sprinkle the panko mixture over top of chicken, pressing gently to adhere. **TIP:** It’s OK if not all the breadcrumbs stick—you’ll likely have some left over.

chicken tenders: 24 oz, BBQ sauce: ½ cup
5

Bake chicken in oven until no longer pink in center, ⏱️ 9 minutes . Once done, heat broiler to high and place chicken under broiler. Broil until panko is golden brown, ⏱️ 2 minutes . **TIP:** If you don’t have a broiler, increase oven temperature to 500 degrees and bake until panko is golden brown, ⏱️ 3 minutes .
6

In another small bowl , combine Dijon mustard with honey and remaining bbq sauce. Divide chicken, sweet potatoes, and snap peas between plates. Serve with sauce on the side for dipping.

Dijon mustard: 1 oz, honey: 1 oz, bbq